Natural Health Consulting Services

WillowBridge offers a free 20-30 minute health assessment to offer guidance in finding health and balance. This assessment includes:

  • Health and values assessment
  • Developing a wellness plan
  • Offers resources and support for all services

 

Wellness Circle

Our Wellness Circle is designed to help guide you to a more balance life. In a small group setting (3-4 people). You will be developing a personal wellness plan, by exploring your values and discovering what makes you well, in order to help you determine a more abundant path.

The Wellness Circle is free to the community. We ask that you sign up at the WillowBridge Front Desk, at least 24 hours in advance, to reserve a chair.

Please contact rochelle@willowbridgecenter.com or call 763.552.6161 for further questions.

 

Emotional Eating Seminar

Learn the Tools to Change Your Behavior and Gain Control of Your Life.

Are you an emotional eater?

Do you turn to food to help you cope with stress?

It is unfortunate, but stress can be a part of our daily lives. This class is solely based on practical skills, which will teach you realistic tools, to help you learn how to regulate your emotions to cope with life stressors without turning to food.

With two class options, you are sure to find a time to work for you!

A one time Saturday class from 9:00 am to noon.                                                                       

3 hours- $75

 

A three week class, with personal 1:1 support with instructor.                                                 

6 hours- $200

 

Please email rochelle@willowbridgecenter.com or call 763.552.6161 for further questions.